SERVICES
We provide the following individual services to clients:

Life Wellness Coaching
We offer personalized coaching to help you reimagine your behaviors and relationships. Our goal is to guide you toward a deeper understanding of how you influence the world around you. Starting with interpersonal awareness, we refine techniques and introduce new thought processes to expand your potential and strategic impact.

Counseling for Adults
Life can be challenging when emotions, conflict, habits, trauma, relationships and stress affect daily life and the ability to achieve your dreams. We provide counseling to individuals, couples, and families. We utilize a multitude of modalities that are personalized for each client. I have over twenty years in the healthcare field. We are a trauma trained clinicians who specializes in EMDR. We will be honored to walk beside you as you journey towards healing.

Counseling for Children
We provide counseling to children and adolescents. KJ Hart is a Registered Play Therapist and was formerly a pediatric nurse. Play is a child's first language and is the most effective for children as they process their many thoughts and feelings. Hart is trained specifically in trauma informed care for children and provide the following types of therapy: EMDR, sand tray, CBT, and other forms of play therapy. We are honored to be chosen to be a part of your child's journey towards healing.